Davida CartwrightSep 5, 20214 minHow To Stop Feeling Guilty About Taking Care of Yourself3 common reasons WHY you feel guilty about taking care of yourself and WHAT to do about them so that you can make self-care guilt a thing...
Davida CartwrightJul 15, 20211 minI've always wanted a Massage, but there are so many!!???You may have noticed that different massage styles are popular at different times. And you may have wondered whether each was just part...
Davida CartwrightJul 6, 20212 min10 Reasons Why Men Need a Massage More Than They Think Workout recovery – Massage is a necessity for men who play physical sports. Massage not only eases the onset of muscle soreness, and can...
Davida CartwrightJul 6, 20211 min25 Reasons to Get a MassageRelieve stress Relieve postoperative pain Reduce anxiety Manage low-back pain Help fibromyalgia pain Reduce muscle tension Enhance...
Davida CartwrightJul 6, 20211 minHow often should you get a Massage? It is recommended to be getting massaged at least once every three weeks (or every two) to help aid in healthy tissue repair and reduce...
Davida CartwrightMay 20, 20211 minHave a Crackly Back? Read this!Massage improves blood circulation, which aids in recovery of muscle soreness from physical activity. Massage relaxes muscles for an...
