Jamie LealJan 41 minHave a Crackly Back? Read this!Massage improves blood circulation, which aids in recovery of muscle soreness from physical activity. Massage relaxes muscles for an...
Jamie LealJan 41 minHow often should you get a Massage?It is recommended to be getting massaged at least once every three weeks (or every two) to help aid in healthy tissue repair and reduce...
Jamie LealJan 41 min25 Reasons to Get a MassageRelieve stress Relieve postoperative pain Reduce anxiety Manage low-back pain Help fibromyalgia pain Reduce muscle tension Enhance...
Jamie LealJan 42 min10 Reasons Why Men Need a Massage More Than They ThinkWorkout recovery – Massage is a necessity for men who play physical sports. Massage not only eases the onset of muscle soreness, and can...
